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By Her Side

Birth companionship is part science, part art and whole-hearted work for everyone involved. Holding the space, being present and avoiding the urge to apply a “quick fix” is hard, but …

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Labour-Aid

Make your own drink to help you stay hydrated and maintain your electrolyte balance during labour!   Labour-Aid 1/3 cup fresh lemon juice 1/3 cup honey (or to taste) 1/4 …

8 Ways To Ease Labour

As your pregnancy approaches week forty, few things will be on your mind as much as what to expect in labour. It is the one thing we hear about from …

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My Birth Education

The more I read birth stories and talk to other women about their birth experiences, the more I feel I was lucky to have the experience I did.  I’ve realized …