Make your own drink to help you stay hydrated and maintain your electrolyte balance during labour! Labour-Aid 1/3 cup fresh lemon juice 1/3 cup honey (or to taste) 1/4 tsp sea salt 2 calcium/magnesium tablets, crushed Water to make 4 cups 7 VBAC Truths Krista Cornish Scott Let’s be real; there can be a lot of myths, …
